Healthy Eats Living With Acid Reflux

Healthy Eats – Living With Acid Reflux

Crash Course on Acid Reflux Acid produced by your stomach can move up into your oesophagus if your lower oesophageal sphincter doesn’t close properly. This can cause symptoms such as heartburn. If it persists, you have acid reflux disease, also known as gastroesophageal reflux disease (GERD). The Problem with Acid Reflux Most people in their lifetime will suffer from […]

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Water Mixology For Weight Loss – Special

Water Mixology for Weight Loss – Special

Flow just like water! Be Zen-like Water. A no-calorie, metabolism booster, temperature regulator…water is a blessing. Water is the elixir of life! The best way to calculate how much water you need to drink is to take your weight in lbs and divide it by half- that’s how many ounces you need to drink in […]

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