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The One Carbohydrate You Ought to Stay Away of

Due To The Fact That It Reduces Down Your Metabolic Rate In The Early morning, the One Carbohydrate You Ought To Stay Away Of It’s alright to consume carbohydrates for morning meal. Carbohydrates offer you power and also maintains your metabolic process on the fat burning track. You should prevent refined carbohydrates at all expenses, […]

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Top Indian dishes you must resolve to try this year

Top Indian Dishes You Must Try to Resolve This Year

Foods in India is a feast for the taste buds for all. And this adds up to your privilege if you are an Indian. The variety of dishes is literally countless. The diversity of its different regions and each region having its separate different cuisine, it is essentially hard to try all the dishes made […]

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Top ten traditional delicacies one must try this makar sankranti” is locked Top ten traditional delicacies one must try this makar sankranti

Top 10 Traditional Delicacies One Must Try This Makar Sankranti

Makar sankranti is on 14th January, Sunday. This auspicious and pious day signifies to bid adieu to the freezing winters and welcome the pleasant spring. Makar sankranti is celebrated in reference to god sun (Surya) to mark the maiden day of transit of sun into Capricorn (makar), that is, end of month with winter solstice […]

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Healthy Eats Living With Acid Reflux

Healthy Eats – Living With Acid Reflux

Crash Course on Acid Reflux Acid produced by your stomach can move up into your oesophagus if your lower oesophageal sphincter doesn’t close properly. This can cause symptoms such as heartburn. If it persists, you have acid reflux disease, also known as gastroesophageal reflux disease (GERD). The Problem with Acid Reflux Most people in their lifetime will suffer from […]

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Healthy Midnight Cravings

Healthy Midnight Cravings

HEALTHY MIDNIGHT CRAVINGS They say there’s a reason why the fridge has a light when you open it…for all your Midnight Cravings, of course! But, eating late at night can have an adverse effect on your body. Gaining unhealthy pounds can put you at risk for a whole host of lifestyle diseases. Most of us […]

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