Healthy Eats Living With Acid Reflux

Healthy Eats – Living With Acid Reflux

Crash Course on Acid Reflux Acid produced by your stomach can move up into your oesophagus if your lower oesophageal sphincter doesn’t close properly. This can cause symptoms such as heartburn. If it persists, you have acid reflux disease, also known as gastroesophageal reflux disease (GERD). The Problem with Acid Reflux Most people in their lifetime will suffer from […]

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Indian Food Done Right – Cooking

Indian Food Done Right – Cooking

Indian Food is absolutely in the rage, right now! And why wouldn’t it be? The flavours, the taste, the vibrant colors and the over the top goodness! From renowned chefs to people guilty of gluttony, Indian food is much sought after. A lot of people have the misconception that Indian food is very spicy. The […]

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Healthy Midnight Cravings

Healthy Midnight Cravings

HEALTHY MIDNIGHT CRAVINGS They say there’s a reason why the fridge has a light when you open it…for all your Midnight Cravings, of course! But, eating late at night can have an adverse effect on your body. Gaining unhealthy pounds can put you at risk for a whole host of lifestyle diseases. Most of us […]

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Beginner’s Guide to Healthy Cooking

Beginner’s Guide to Healthy Cooking

Hi everyone, In this post, we will be talking about beginner’s guide to healthy cooking. You’ve probably heard the phrase “Abs are made in the kitchen” and it’s true! A healthy lifestyle is a key to attaining your dream body. But not all of us are skilled in the kitchen. Others do not have the […]

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healthy gluten free dinner recipes

Healthy Gluten Free Dinner Recipes

Hi everyone, Are you searching for Healthy Gluten Free Dinner Recipes and want to stay healthy? okay, that’s great then because you are absolutely at the right place 🙂 Keep on reading!! Healthy Gluten Free Dinner Recipes In this post, I am going to talk about a Food Blogger which focuses on only Healthiness. She […]

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